: Cosmic Flow

New Moon Ritual & Ceremony



For me rituals are deeply satisfying and fuel my soul. They create a feeling that something special, magical is happening, and the whole universe is involved.  Rituals are nothing short of inspiring and uplifting.

So, if the idea of a new moon wish ritual appeals to you, I’ve shared the simple steps (below) for one of my favorite new moon rituals.

Light a candle to signify the start of the ritual – giving thanks and gratitude. You can even open with a little blessing or prayer if that feels right for you.

Arrive fully at the ritual:

Give 100% of your whole self when releasing your wishes by arriving fully into the moment.  Involve your mind fully,  breath fully, body fully and your soul fully.

Feel and become aware of  your body (feet, toes, fingers, legs, arms etc), shake and move your body if you need too.

Feel and become aware of your breath, follow it as it moves through your body.  It is your breath and words that will give energy to your wishes.

Feel and become aware of your thoughts – do not follow your thoughts just notice them and your mind will soon arrive without getting distracted.

Feel and sense the energy of your heart, the core of your being, the essence of who you are.

Now, pay closer attention to the environment around you. Tap into your senses.  What can you see, smell, taste, touch or hear?

Connect with the elements of nature:

To connect with the essence of the universe you need to acknowledge the four main elements of nature.  Fire – water – earth – water.  You can do this by feeling, sensing or having a physical representation for each of the elements.

Earth: go barefoot and feel the earth beneath your feet.  If you can’t go outside you may prefer to wear or hold a crystal, be close to a plant or vase of flowers. Breathe the earths energy up through your feet.  Feel the connection.

Fire: the burning candle signifies fire – feel or sense the cleansing properties of the fire, and the energy it is fueling your wishes with.

Air: light a piece of dried white sage or sage smudge stick (as shown in the picture above).  The smoke represents air. Let the smoke fill the air around you.

Water: have a bowl of water with a small handful of rock salt. This connects you to the ocean and all water on this planet. Add essences, flowers , crystals or infuse your water with sunshine – if this feels right for you.

Write and cleanse your wishes:

Write your wishes down on a piece of paper and then cleanse away unseen obstacles and energy blocks with the smoke from your sage smudge stick (Shown in the photo above).  Continue cleansing until you feel a lighter energy around your written wishes.

I have used dried white sage (either loose or as a smudge stick) for over 20 years and strongly believe in its cleansing and purification properties.  Burning sage is almost a daily occurrence in my home.  If you can find organic, then all the better.

Release your wishes:

The first part of releasing your wishes is writing them down.  The second part is saying them out aloud as if you are speaking in person to the universe.  Feel or sense the words of your wishes in your breath, in your exhale as they leave your body. Release them with love and grace.

Close ritual:

Finish your new moon wish ritual by blowing out your candle and giving thanks and gratitude. Close your eyes and spend a few special moments in silence – feeling whatever you need to feel.  I usually get a feeling of my wishes flying out into all corners of the world.

You may  keep your written wishes under your pillow, next to your favourite crystal,  on your bedside table, in your wish bowl, on your altar or bury them in the ground for the next month.  You may even prefer to keep a visual image or picture that represents your monthly wish.  Alternately read your monthly wish/wishes just before you go to bed.  Do whatever feels right for you. Trust and be guided your intuition.